further services & pricing

further services & pricing

Pilates Online – Live Classes

Group Pilates classes live on Zoom (includes a recording of the class sent afterwards and available to watch for a week)

Class sizes limited to 12

6 week class package is £54 (£9 per class) or
PAYG/drop in £9.75 per class

view timetable

Pilates for Runners

Group classes on Monday 7.30pm-8.30pm

£39 for 6 class voucher or £7 for PAYG (includes a recording of the session which is available for a week)

Either join the session live on Zoom, or you can get the recording so you can do it in your own time! Book now

Sessions are specifically for runners to help you improve running form and help prevent injury by focusing on;

☑️ improving pelvic stability
☑️ increasing strength
☑️ improving balance
☑️ improving mobility in the joints and muscles
☑️ ensuring correct activation of core muscles
☑️ working to correct muscle imbalances
☑️ improve body alignment/posture

Access now available to sessions on demand specifically designed for runners! Sessions are suitable for a variety of levels.  Sessions available for strength, mobility, pre and post run.  To start your free 7 day trial now! Click here

Pilates anywhere

For those that would like to do Pilates at home, take a look at my videos to guide you through a session or exercise! Alternatively, if you would like some personalised videos so you can work on your own goals, just contact me to arrange!

view videos

Pilates at home

I run 1:1 sessions or private small group sessions for you and your friends, either at my home or yours. I tailor the sessions to suit your individual needs and goals, and if needed provide a short programme for you to practise at home in your own time after the session.

1:1 £45 per hour
2:1 £60 per hour (for two people)
Private small groups sessions – varies depending on location and numbers. Contact me for more information on 07828 501018

Clinical Pilates

This private session includes a postural assessment, muscle and joint assessment and home programme. It is designed for those who are post-operative, post-injury or in need of muscle and joint assessment for producing suitable Pilates programme. If you are unsure about your needs please contact me to discuss.

£60 for 1.5 hours

Pilates in the park

Coming in Summer 2020! Please contact me to register your interest and recieve further details